It might seem like today’s psalm is an easy one. After all, it’s no gloomy lament, but an enthusiastic call to celebrate everything God has done.

But just because the call is simple doesn’t mean it’s easy. Think about it: When was the last time you rejoiced? Maybe you rejoiced the last time you got great news, but do you ever rejoice on purpose? Is that even possible?

Today’s scripture gives us a clue. The songwriter tells the people to rejoice because of how great God is and how much God has done for them. The songwriter can inspire the people to rejoice by calling on them to remember and ponder all the things God has done for them.

What might the church (or the world!) be like if we took up joy as an intentional spiritual practice? Today, make a list of some things God has done for you. Keep the list with you, so you can soak it in all week. Then let yourself lean into the joy!

By Caitlin Harper from D365